ANNOUNCEMENTS (Updated-6/13/22)


Welcome in-coming 9th graders. We look forward to start
working with you on July 5th at the Millikan track at 2pm.


  • RETURNING GIRLS Suggested workouts for the Month of June- July 4th 
  • Core, leg and band workouts should be done every other day.
  • From June 20th- July 4th all practices are captain led, at Millikan
  • New/novice girls please RUN any where from 20-30 minutes or 2-3 miles for the first few weeks,
    ​I will see you July 5th.
If you could download/print a copy or keep a running log/journal
and keep track of how many miles you've done it would be most helpful. Thank you.
JUNE CALENDAR

INSPIRATION CORNER!

​


"Working hard is important. But there's something that matters even more, believing in yourself."
​ -Harry Potter

About tomorrow
I can only guess 
Until then
Visualize success 
- Alexi Pappas.